Did you not get smacked down enough by Avant for your last lot of spouted nonsense, John F ?
"If it were mine", he says. This is coming from a man that will boast about his once-a-decade oil changes, his 20-30 year old 'in perfect condition' tyres, and, of course, not forgetting his amazingly well-built (as they all were) TR7.
Take any advice he gives you with an amazing amount of caution. Or just view what he says as 'alternative facts', a la Trump.
Nonsense? Smacked down? I don't think so.
My factual records show that I renewed my TR7's oil & filter in 1989(51,000m) 1993(56,000) 1997 (58100) 2002 (60900) and 2013 (66600). Before then it was every 6000m as per BL recommendation.
So only once has it exceeded 10yrs. It still runs perfectly with no need for top ups between changes as unlike some modern engines, e.g. Mini, the well-built pistons fit properly in the well built cylinders. If it wasn't well built it would be scrap by now, like most of its Speke predecessors, many of which were indeed badly built.
I might remove the cam cover this summer for the second time in its life to check the valve clearances (last done in 1987 at 41,000, they needed no adjustment then). I will let you know if I find any sludge.
Where, in all my posts, have I 'boasted....about 20-30yr old tyres in perfect condition' ? My records show they were 24yrs old when I changed them - uniformly worn with slight superficial cracking but still perfectly legal and most unlikely to blow out as TR7 tyre pressures are so low by modern standards.
There seems to be lot of sometimes vituperative nonsense expressed on here by those with a vested interest in car business who dislike my opinions. By all means disagree, but do please try to do it pleasantly and with some evidential authority.
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