Thanks for the advice RT and Gordonbennet,
I realised I had made a mistake, It was actually 10w30 B4 that Kia call for so I guess the Merc oil would be ok to use.
On the ASDA website, their own brand oils are on offer at the moment, and they do a Ford specification 5w30 fully synthetic, £15 (down from £22) for 5 litres. The only thing I can see wrong with this oil is that it is a B5 fuel economy oil whereas Kia are calling for B4.
My understanding from a few websites and forums is that B5 is a slightly lower viscosity oil which may not provide adequate protection.
I imagine that it is still probably better for the engine than the 6 year old oil is at the moment though!
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