I found the Ford DPF system on my 2008 Mondeo to be fairly robust. You don't need high speeds to start a regeneration. As long as you're doing about 45mph in 4th gear (that is, around 2,000rpm), that's plenty.
You may need to drive for up to 30 minutes to get the regeneration started and see it through to completion. You will know when it is finished when the engine cooling fan cuts out - it runs constantly when the DPF is regenerating.
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