Its controversial, so nobody really knows, except possibly the manufacturer, and their test results are generally secret.
Basically, the extreme choices are between babying it (as used to be generally recommended by your manufacturer), and thrashing it (the "hard", or "motorman" break in).
Manufacturer's guidelines are generally now a compromise, and, as has been said, you won't go far wrong following them, but its worth remembering that the manufacturer's primary interests are user convenience (=sales) and avoiding warranty claims. (=sales) Engine longevity (not=sales) will be low on their list of priorities.
There's quite a lot of support for the hard break-in approach, here articulated (by a bit of a self-publicising prat, but that doesn't mean he's wrong) from the biker point of view.
www.mototuneusa.com/break_in_secrets.htm
This evidence is, AFAIK, entirely anecdotal, so you are perfectly entitled to ignore it, especially if it comes from bikers.
Either way, try and avoid "lugging it" (low revs in too high a gear, which I tend to do) and perhaps do more frequent initial oil changes.
There's another related controversy over synthetic or mineral oil during break-in, with a school of thought advocating using mineral oil initially and then switching to synthetic later.
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