I frequently keep a bag of sweets next to me on a long drive, if I get a little bit tired and it's a long way to a services I reach for them and chew them to keep me focused, I find it helps.
However its getting to the point where if you take one hand off of your steering wheel you are immediately at risk of being pulled over.
If taking your hands off of a steering wheel to eat an apple, sweet or a sandwich is so dangerous, why do they install cigarette lighters and coffee holders next to your drivers seat, why have radios with buttons that you have to press to change channel or put CDs in to change the music (in older cars) :-)
I am guessing no one knows the answer to the legality of mobile phone detector cameras or when they will be rolled out
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