I can't stand centre arm rests. If there is one, it is flipped out of the way. My elbow always hits it when changing gear.
A good arm rest on the door is another thing entirely. The padded ones are great for long journeys to stop a tender albow.
I suppose it doesn't help that the seat is always as low as I can get it - not because I need the head room, but most seats have a crude and useless height adjustment that only raises the back of the chair and puts you in a 'tipped' position, which I don't find comfortable.
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